Ingredients
1 lb (454 g) boneless skinless chicken breast
1 tbsp (15 mL) vegetable oil
1 onion, chopped
1 chopped sweet green pepper
1 tbsp (15 mL) chili powder
2 tsp (10 mL) dried oregano
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1 28 oz can (796 mL can) diced tomatoes
1 19 oz can (540 mL can) black beans or kidney beans, drained and rinsed
1/2 cup (125 mL) corn kernels
1 tbsp (15 mL) vegetable oil
1 onion, chopped
1 chopped sweet green pepper
1 tbsp (15 mL) chili powder
2 tsp (10 mL) dried oregano
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1 28 oz can (796 mL can) diced tomatoes
1 19 oz can (540 mL can) black beans or kidney beans, drained and rinsed
1/2 cup (125 mL) corn kernels
Preparation
Add onion, green pepper, chili powder, oregano, salt and pepper to pan; cook over medium heat, stirring often, for about 5 minutes or until vegetables are softened.
Add tomatoes and beans; increase heat and boil, stirring often, for 10 minutes. Add corn. Return chicken to pan; heat through.
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