Monday, May 30, 2016

The fantastic recipe to fight cancer and weight loss

It might sound strange but the recipe with which we will provide you in this text has been proven to be effective in treatment of cancer, hormonal problems, lowered immunity system and bad blood counts.


Recipe
You will need the following ingredients:
  • 15 lemons
  • 12 cloves of garlic
  • 400 grams / 14 oz of wheat germ
  • 1 kg / 35 oz of honey
  • 400 grams / 14 oz of walnuts
Instructions how to prepare it:
You will need a glass jar in which you will put the wheat germ. After that fill the glass with water and add the germ to it and leave it sit like that for 12 hours. After this time passes strain the mixture by using gauze. Wash the germ well after that. After one day there should appear sprouts (1 or 2 mm in height).
Now you can put the wet germs together with the garlic and walnuts in a blender and prepare a mixture out of them. Then add 5 of the lemon (unpeeled). Use the rest 10 lemons to squeeze the juice from them which you will add to the mixture. After all this is done you can add the honey to the mixture. Store the mixture prepared in this way into a glass jar and keep it in a refrigerator. You will have to wait at least 3 days to pass and only after that start consuming it.
The following are the health benefits that you will get if you consume it regularly:
  • It will boost your immunity system
  • Prevent you from infarct
  • Decrease the development of atherosclerosis
  • It will improve the functions of the kidneys and cleanse them from toxins
  • It will also cleanse the liver from toxins
  • It will help you recover quickly after surgery
  • It is great for treatment of cancer in natural way
  • Cleanses blood vessels and improves the work of the heart
  • Cleanses the digestive system from pathogenic micro-flora

Sunday, May 29, 2016

Grilled Buffalo Chicken Salad With Blue Cheese Dressing



Hot wings with blue cheese dip - a pub favourite - takes on a new persona in this lightened-up grilled chicken salad. Fold it up in a tortilla for a portable dinner on a busy night.



Ingredients

1/4 cup (60 mL) cayenne pepper hot sauce
2 tbsp (30 mL) butter, melted
1 lb (454 g) boneless skinless chicken cutlets

Salad:
1/3 cup (75 mL) buttermilk
1/4 cup (60 mL) crumbled blue cheese
3 tbsp (45 mL) 2% plain yogurt
1 tbsp (15 mL) cider vinegar
1/4 tsp (1 mL) granulated sugar
1 pinch pepper
8 cups (2 L) torn leaf lettuce
1 cup (250 mL) sliced English cucumber
1 small carrot, shredded

Preparation


Combine hot sauce with butter; remove 2 tbsp sauce and set aside.

Place chicken on greased grill over medium-high heat; close lid and grill, brushing with sauce and turning once, until no longer pink inside, about 8 minutes. Let stand for 5 minutes; slice and toss with reserved sauce.

Salad: Meanwhile, whisk together buttermilk, blue cheese, yogurt, vinegar, sugar and pepper.

Divide lettuce, cucumber and carrot among 4 plates. Top with chicken; drizzle with dressing.

Saturday, May 28, 2016

Chicken Fingers with Peanut Apricot Sauce


These kid-friendly chicken fingers take minutes to make and contain far less fat and sodium than the store-bought kind. Serve with crunchy vegetable sticks on the side for a very healthy meal.



Ingredients




4 boneless skinless chicken breasts
1 egg
1 tbsp (15 mL) cold water
1 cup (250 mL) dry bread crumbs
1 tbsp (15 mL) chopped fresh coriander
1 tsp (5 mL) cajun seasoning
1/4 tsp (1 mL) salt

Peanut Apricot Sauce:
1/4 cup (50 mL) apple juice
1/4 cup (50 mL) smooth peanut butter
2 tbsp (25 mL) apricot jam
1 clove garlic, minced
1-1/2 tsp (7 mL) cider vinegar

Preparation


Slice each chicken breast lengthwise into 4 strips; set aside. In shallow bowl, whisk egg with cold water. In another shallow bowl, combine bread crumbs, coriander, Cajun seasoning and salt. Dip chicken strips into egg mixture, then into bread crumb mixture to coat all over.

Arrange chicken on greased rimmed baking sheet. Bake in 400°F (200°C) oven until golden and no longer pink inside, about 15 minutes.

Peanut Apricot Sauce: 
Meanwhile, in microwaveable bowl, combine apple juice, peanut butter, apricot jam, garlic and vinegar; cover and microwave at Medium-High (70%) for 2 minutes or until blended and warm, stirring once. Serve warm with chicken strips for dipping.

Thursday, May 26, 2016

Easy Chicken Cacciatore

Inspired by sunny Italy, our flavourful chicken cacciatore is rich with herbs and spices that are both healthy and savoury. Whether it's served over pasta or on its own, this Italian dish is sure to please your taste buds.



Ingredients

8 boneless skinless chicken thighs
2 tbsp (30 mL) all purpose flour
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
2 tbsp (30 mL) vegetable oil
1 onion, diced
2 cloves garlic, minced
1 sweet green pepper, chopped
1 tsp (5 mL) dried Italian herb seasoning
1 28 oz can (796 mL can) diced tomatoes
1/2 cup (125 mL) sodium-reduced chicken stock
1/3 cup (75 mL) tomato paste
2 tbsp (30 mL) chopped fresh parsley

Preparation


Toss chicken with flour, salt and pepper. In large shallow Dutch oven, heat half of the oil over medium-high heat; brown chicken, in batches and adding some of the oil if necessary. Transfer to plate. Drain fat from pan.



Heat remaining oil in pan over medium heat; fry onion, garlic, green pepper and Italian seasoning until tender, 4 minutes. Stir in tomatoes, stock and tomato paste; bring to boil.

Return chicken and any juices to pan; reduce heat and simmer until thickened and juice run clear when chicken is pierced, about 20 minutes. Sprinkle with parsley.

Tip: Keep a few extra dollars in your pocket by buying bone-in chicken thighs and removing the skin; cook for 40 minutes.